how to detox

Does detoxing really work?

Detoxing is a method used to rid the body of toxins and impurities. There are many ways ...

your guide to alcohol units in ireland

Your guide to alcohol units

At this time of year, with the long nights drawing in and the air temperature dropping by ...

What is the link between erectile dysfunction and male infertility?

They’re two very difficult male issues that happen to be equally hard to discuss, and ...

Nine amazing things that happen to your body once you stop smoking

The dangers of smoking are well publicised in Ireland and throughout the world by ...

Travel advice: how to prevent malaria

Summer is here and that means one thing: it’s time to start planning a holiday. Whether ...

Finding the link between ED and PE

Male sexual problems such as erectile dysfunction (ED) and premature ejaculation (PE) are ...

pregnant woman

Your guide to natural family planning

Preventing pregnancy and controlling family size is a concern for many women across the ...

Five tips to help you practice safe sex on holiday

Being aware of the signs of sexually transmitted infections (STIs), the risks related to ...

Happy Valentines – discover eight health benefits to sex

With the season of love on the horizon, we’ve gathered plenty of evidence that proves what ...

Five ways to minimise household stress at Christmas

We all know that Christmas, although a very special time of year, can take a toll on our ...