pregnancy-exercises

Eight things to know about exercise during pregnancy

It's a question that’s long divided opinion among expectant mothers and health experts ...

Quitting smoking and weight gain

Does quitting smoking lead to weight gain?

At the end of this month, health campaigners all around the world will be celebrating ...

Long-term effects of STIs

Since many STIs can lay dormant and show no symptoms for long periods of time, you may not ...

How Healthy is Your Christmas Dinner?

    How Healthy Is Your Christmas Dinner? With the abundance of tasty ...

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How to Prevent a Cold This Winter

Winter’s icy chill is closing in, and with it the common cold season approaches. With ...

Managing asthma, anxiety and stress

Stress and anxiety can be asthma triggers than can cause symptoms to worsen in difficult ...

Your guide to the pill! Knowing your Yasmin from your Yasminelle

With over 20 brands of the contraceptive pills available in Ireland – it can be hard to ...

Statins are used to lower cholesterol- but are they safe?

Around 250,000 adults in Ireland take Statins, making it the most prescribed drug in ...

Spot the signs: The symptoms of STIs

Sexually transmitted infections (STIs) are passed from one person to another during ...

Is my pill putting me at risk of blood clots?

You may have seen a number of articles in the press recently discussing the increased risk ...