Workout essentials in a yellow bag

What’s in weight control pills and how do they work?

There’s simply no ‘quick fix’ for losing weight. Research has shown that the most ...

Man and woman drink wine outside

Your guide to alcohol units

Alcohol consumption in Ireland There’s nothing wrong with drinking in moderation – but ...

Can exercise help treat erectile dysfunction

Can exercise help to manage erectile dysfunction?

It’s not a myth that doing exercise releases endorphins – otherwise known as 'feel-good' ...

What happens to your body when you quit smoking

Need help quitting? Order Stop Smoking Treatment   Smoking is an established ...