Selection of contraceptive pill

Most common side effects of contraceptive pills

Finding the right birth control method to suit you can be a case of trial and error that ...

pregnant woman

Your guide to natural family planning

Preventing pregnancy and controlling family size is a concern for many women across the ...

pregnancy-exercises

Eight things to know about exercise during pregnancy

It's a question that’s long divided opinion among expectant mothers and health experts ...

5 minute office workout

The Five-Minute Office Workout

Why should I have a go? According to the latest available figures, 48% of the Irish ...

Long-term effects of STIs

Since many STIs can lay dormant and show no symptoms for long periods of time, you may not ...

Let’s type about sex

When it comes to sex, the internet gets a bad rap. While we all know that the world wide ...

Don’t forget your pill this party season

The run-up to Christmas and New Year can be pretty stressful. With presents to buy, cards ...

The beginner’s exercise guide

If you’re reading this, chances are you've already decided to haul yourself up off the ...

Eat yourself happy with nature’s mood foods

What if we told you that you can deal with whatever life throws at you by eating your way ...

Sex and STIs – are you protected?

A recent University College Cork (UCC) survey found that 50% of students hadn’t used ...