Health advice hub

We're here for you with the latest advice from our doctors. From erectile dysfunction to contraception, tips for managing you asthma and taking antimalarials. We've also got a range of lifestyle articles, which are here to support you through things like quitting smoking and losing weight the healthy way.

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Latest advice from our clinicians

Healthy alternatives to unhealthy food & snacks

Eating unhealthy food often can cause health issues. Healthy eating doesn't mean no flavour. See our guide to healthy alternatives to unhealthy food. Read more.
ellaOne side effects

Not everyone experiences side effects, but we outline the most and least common ones, alongside advice for what to do should you experience any. Read more.
How much exercise should you do each week?

Whether you’re exercising to lose weight or just keep healthy, how much exercise do you need each week? Read more.
Does the 'pull out' method work?

The pull out method (withdrawal method) is used by a lot of couples as contraception, but how effective is this method and can you get pregnant? Read more.
How to last longer in bed

Occasionally every man climaxes quicker than he'd like. Our doctors look at ways to last longer in bed, from behaviours changes to medical treatments. Read more.
What are hair loss vitamins?

Hair loss vitamins are nutritional supplements that aim to improve your hair growth and treat male pattern baldness. Read more.